Seasonal Seducer: Sweet corn
MOST ATTRACTIVE FEATURES Excellent quantities of antioxidants, Vitamins C, B3 and A, protein, fibre and folic acid. And it’s low GI. This old timer’s bursting with charm. WHY WE FELL IN LOVE...
View ArticleStorehouse Seducer: Almonds
Most attractive features A natural anti-oxidant, storehouse staple, almonds are also richer in six key nutrients than any other nut: magnesium, Vitamin E, potassium, protein, fibre and copper. Why we...
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Sticky sweet potato wedges
Coconut oil seems to be the key that sets this recipe apart from the now ubiquitous orange wedge. It works much better than olive oil, resulting in a sticky, sweet and salty flavour. The good news:...
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